Want to exercise but cant find the time?
Need to get fitter but lack motivation?
Want to looker thinner but struggle to commit?
Need to be healthier but have aches and pains?
WE CAN HELP YOU WITH ALL THESE AND MANY MORE.
Our compressed air system is kinder to your body than regular gym weight systems.
It puts very little strain on your joints and ligaments and is recommended by
physiotherapists for re habilitation exercise following injuries and surgery.
It is designed so you can complete a
full body toning workout in 30mins.
It is ideal following weight loss to re tone and sculpt any loose skin or wobbly bits.
Here at Jewels Gym you are never on your own.
Speak to our Fitness Instructor about your concerns and difficulties.
Ask her to alter your tailor-made programme to your unique needs and goals.
Not happy? Not seeing results?
Speak to us ....
...alter your programme, ask us to train alongside you, discuss healthy eating.....
Lets see what we can do to
HELP YOU ACHIEVE YOUR GOALS
Here at Jewels Gym we cater for all ages from Teens
(16years) to senior citizens in their 60's, 70's and beyond!
LETS DO IT TODAY.............
Creche facilities avilable on request.
Exercise Classes (extra charges may apply)
Monday: BoxFit 10-11 am Cardio Burn 1.30-2pm
Tuesday: Kettlercise 11-12 am Yoga 1.30-2.30pm BoxFit 6.30-7.30pm
Wednesday: Zumba 10-11am Pilates 1.30-2.30 BoxFit 6.30-7.30pm
Thursday: Sweaty Mamas 10.30-11.30am Cardio Burn 1.30-2pm
Friday: Buggy4Fitness 10-11am Zumba 1.30-2.30 BoxFit 6.30-7.30pm
e mail Liz for more details firstname.lastname@example.org
Classes charged from £2.50 to £6 PAYG to the provider