About


Ladies Only

 

Want to exercise but cant find the time?

Need to get fitter but lack motivation?

Want to looker thinner but struggle to commit?

Need to be healthier but have aches and pains?


WE CAN HELP YOU WITH ALL THESE AND MANY MORE.



 Our compressed air system is kinder to your body than regular gym weight systems.

It puts very little strain on your joints and ligaments and is recommended by

physiotherapists for re habilitation exercise following injuries and surgery.


It is designed so you can complete a

full body toning workout in 30mins.


It is ideal following weight loss to re tone and sculpt any loose skin or wobbly bits.


Here at Jewels Gym you are never on your own.

Speak to our Fitness Instructor Sally about your concerns and difficulties.

Ask her to alter your tailor-made programme to your unique needs and goals.



Not happy? Not seeing results?

Speak to Sally....

...alter your programme, ask her to train alongside you, discuss healthy eating.....


Lets see what we can do to

HELP YOU ACHIEVE YOUR GOALS




Here at Jewels Gym we cater for all ages from Teens

(16years) to senior citizens in their 60's, 70's and beyond!


LETS DO IT TODAY.............






Creche facilities avilable on request.



Exercise Classes (extra charges may apply)


                                         

                                          Every Morning: Cardio Burn 9.30am

                                          Monday:            Body Conditioning/Zumba 10.30am   

                                          Tuesday:           Pilates 1.30pm                Hiit Box Circuit 7pm

                                          Wednesday:      Zumba 1.30pm

                                          Thursday:          Pilates 10.30am              Power Hoop 6.30pm and 7.30pm

                                          Friday:               Buggy4Fitness 10am      Body Conditioning 1.30pm



   Ring Liz or Sally for more details       07368486977


Special benefits:

Gym Members receive £1 off admission charges and special events  in the playgym

and tea and instant coffee for 50p in the cafe downstairs

Play Palace

3A W Parade, Halifax, HX1 2TE

Tel: 07368486977

E-mail: info@Jewels-Gym.co.uk