Want to exercise but cant find the time?
Need to get fitter but lack motivation?
Want to looker thinner but struggle to commit?
Need to be healthier but have aches and pains?
WE CAN HELP YOU WITH ALL THESE AND MANY MORE.
Our compressed air system is kinder to your body than regular gym weight systems.
It puts very little strain on your joints and ligaments and is recommended by
physiotherapists for re habilitation exercise following injuries and surgery.
It is designed so you can complete a
full body toning workout in 30mins.
It is ideal following weight loss to re tone and sculpt any loose skin or wobbly bits.
Here at Jewels Gym you are never on your own.
Speak to our Fitness Instructor Sally about your concerns and difficulties.
Ask her to alter your tailor-made programme to your unique needs and goals.
Not happy? Not seeing results?
Speak to Sally....
...alter your programme, ask her to train alongside you, discuss healthy eating.....
Lets see what we can do to
HELP YOU ACHIEVE YOUR GOALS
Here at Jewels Gym we cater for all ages from Teens
(16years) to senior citizens in their 60's, 70's and beyond!
LETS DO IT TODAY.............
Creche facilities avilable on request.
Exercise Classes (extra charges may apply)
Every Morning: Cardio Burn 9.30am
Monday: Zumba 9 -10am BoxFit 10-11 am
Tuesday: Kettlercise 11-12 am BoxFit 6.30-7.30pm
Wednesday: Zumba 10-11am Pilates 1.30-2.30pm BoxFit 6.30-7.30pm
Friday: Zumba 10-11am Buggy4Fitness 10am BoxFit 6.30-7.30pm
Ring Liz or Sally for more details 07368486977
Gym Members receive £1 off admission charges and special events in the playgym
and tea and instant coffee for 50p in the cafe downstairs